Is This Coaching for You?
It’s not your age, gender, or training level that matters.
What matters is that you:
✔️ Are willing to put in the work.
✔️ Want to track results and adjust along the way.
✔️ Value honest advice — not social media fluff.
🌍 Online coaching worldwide
📍 In-person in Roeselare (limited spots available)
Why Choose My Coaching?
Most online “coaching” = copy-paste programs. Not here.
With me, you get:
✔️ A 100% personalized plan — training, nutrition & recovery built around you.
✔️ Fast adjustments — your plan evolves with your progress and life events.
✔️ PED expertise — safe, results-focused guidance, also for enhanced athletes.
✔️ Direct contact — limited clients, always direct access to me.
Who Am I?

I’m Gilles Arteel — bodybuilder, coach, and author.
I started coaching because I was tired of seeing athletes waste their time on:
❌ Generic programs
❌ Bad nutrition advice
❌ Reckless PED use
With over 10 years of experience, I help you achieve serious results — without sacrificing your health or recovery.
How It Works
1️⃣ Apply – Choose your package and get started.
2️⃣ Consult – We discuss your goals & situation, and set a clear strategy.
3️⃣ Execute – You get your personalized plan + ongoing feedback and adjustments.
Still Unsure?
Got questions? Reach out via direct contact.
No pressure, no hard sales — just honest answers.
In-Person Coaching (Roeselare)
Occasionally available for lifters who want hands-on guidance.
What you get:
- Sessions fully tailored to your needs
(posing, technique, intensity, form checks, or a combination) -
Duration: 60–90 minutes
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Location: Roeselare or nearby
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Price: Check Booking Page
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Open to everyone (you don’t need to be an online client)
Conditions:
-
Cancellations are possible up to 24h in advance
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Later cancellations will be charged
📩 Contact me directly to set a time

My Books
Besides coaching, I’ve written several books on training, nutrition, and supplementation — made for people who are tired of conflicting advice and want clear, practical answers.
Titles:
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Train Smart, Grow Hard — Build your own program, stop copying workouts that don’t work for you.
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Why All Diets Work ~ And Fail — The truth about fat loss, without the hype. (Ook beschikbaar in het Nederlands)
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Powders, Pills & Promises — A straight-talk guide to supplements.
- Advanced intensity techniques for Bodybuilders: Maximizing Gains and breaking plateaus
Ready to Get Serious?
If you want to:
✔️Build a physique you’re proud of
✔️ Step on stage at your best
✔️ Or finally get results that match the effort you put in
…then let’s talk.
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Comments
I've achieved more with my physique than I ever thought possible. Before working with Gilles, I thought I was near my peak, but he proved me wrong.
He pushes you past limits with the right tools, knowledge and dedication.
Can't wait to see my full potential!
Gilles helped me make my first prep for a show easier and way more bearable, So big thanks to him for that, I've also picked up a few things such as mistakes to avoid. Great coach